![]() ![]() How to release these emotions in just a few minutes.How to test yourself to identify if and where an emotion is trapped. ![]() Why our emotions don’t fully process and how they get trapped in our bodies.His best-selling book “The Emotion Code” provides step-by-step instructions for working with the body’s energy healing power. Bradley Nelson, who joins the show to talk about energy healing and how you can tune into our bodys subconscious using muscle testing in order to. He is the creator of The Emotion Code and The Body Code system and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. He is one of the world’s foremost experts on natural methods of achieving wellness. So today, we’re going to learn how to identify and release trapped emotions using a series of specific techniques. So what do we do? Are we just collecting damage, hoping that we make it through life without crumbling? Sadly, some people are.īut the good news is we have more power than we think we do. It might feel like an uncomfortable lump in your throat when you’re sad or a tightness across the chest if you are anxious – these are all symptoms of pent-up feelings trapped within our bodies. Well, turns out physical sensations can actually be linked with emotional states. Have you ever had that feeling like something isn’t quite right in your body, but it’s hard to put a finger on the cause? ![]()
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